In Sydney
Two events coming up in November 2019
Booking is essential: please fill in the form below
November 16
Harmonious Breathing course at the Buddhist Library
How many times do we breath per day? ... between 10 and 20 thousands times !!! Research have shown that relaxing the breath has life long benefits such as management of pain, stress, anxiety and improvement of physical and mental health, sleep, clarity, decision making or personal meditative practices. Over 6 hours we will explore the deeper connection between breath, body, emotions and mind through exercises, instruction and collaborative learning. About the instructor: Arnaud Coquillard, Health and Physical Education teacher by profession, lives on a small farm in Queensland. Arnaud has 17 years background of learning meditation and yoga from various traditions, and leads regular classes and retreats in Australia and overseas. About the practicalities: Suggested donation: AU$60 or AU$40 concession Date: Saturday November 16, 2019 Time: From 9.15am until 4.45pm Location: Sydney Buddhist Library Booking is essential: please fill in the form below |
November 15-17
Santi Maha Sangha retreat with Arnaud Coquillard
This retreat is restricted to the members of the Dzogchen Community who have received Dzogchen Transmission from Chögyal Namkhai Norbu Program: Over 3 days we will discover and deepen the practice of the 7th Lojong. It will be an opportunity to practice together and learn some ways of deepening this practice even further by oneself later on. The retreat will start on Friday from 6-9pm at the Buddhist Library. This session will be an experiential introduction to the practice of the 7th Lojong, followed by Mandarava Ganapuja. On Saturday, again at the Buddhist Library, the day will be dedicated to the practice of Harmonious Breathing. See other event for more information. On Sunday we will dedicate ourselves to the 7th Lojong practices more intensely from 9am until 5pm. The day will be split into 4 sessions of 90 minutes each alternating practice, collaborative learning and explanations. Fees: Three days $120 conc $100 By Day Friday evening: $10 Sat: by donation suggested $60 $40 concession Sun: $60 $40 concession Booking is essential: please fill in the form below |