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  • Sustaining Members - Breathing and Kumbhaka Course, 19-21 November, 2018

Sustaining Members - Breathing and Kumbhaka Course, 19-21 November, 2018

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Fees: Members- $105, $35 per day,



Location:

Enquiries: readsean62@gmail.com | +61 414 610 243


From the 19-21 of November, a three day training in Kumbhaka. The first day of this will focus on harmonious breathing, and then in the following days we will explore the practice of Kumbhaka through a series of simple, easy to understand exercises. Open to all ages and physical capacities. The second and third days on the khumbaka require transmission and membership of the Dzogchen community



About Yantra Yoga

Yantra Yoga is an authentic Tibetan yoga system dating back to 800AD. It has been taught in an unaltered form from teacher to student over the centuries until this day. Eminent Professor and Dzogchen Master, Chögyal Namkhai Norbu introduced Yantra Yoga to the West in the early 1970’s.

Yantra Yoga focuses on co-ordinating the breath with movement in a rhythmic practice which harmonises the body, energy and mind. You experience a deep sense of peace, well being and relaxation in everything that you do.


About your Instructor

Oni has been practicing yoga for over 30 years, and teaching yoga for 23. Authorised by Chögyal Namhkai Norbu as One of only three authorised level three yantra teachers in the world she has strength, peace and focus.


About the Course

Sessions from 9am - 12pm and 2.30pm - 5.30pm each day.


Food will be by food Co-op, we are currently seeking expressions of interest for a coordinator for this role. 



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International Dzogchen Community of Namgyalgar Incorporated
Registered address: PO Box 307, Glasshouse Mountains, QLD 4518, Australia
ABN: 47 640 353 631 ARBN: 153 817 255

Copyright © 2015 NAMGYALGAR INCOPORATED All Rights Reserved.
  • Home
  • Discover
    • Retreat Centre
    • FAQ
    • Chögyal Namkhai Norbu
    • Dzogchen Teachings
    • International Community
    • Yantra Yoga
    • Our Local Teachers
    • Vajra Dance
    • Khaita Dances
    • Volunteer
  • COURSES/EVENTS
    • Reserved for Practitioners >
      • Khalongdorjeikar Practice Retreat July 2023
    • Open for All >
      • Yantra Yoga and Respira/Breathe Online classes
      • Santi Maha Sangha online program
    • Namgyalgar Local Events, Open to All
    • International Schedule
  • STUDY
    • Curriculum
    • Scholarship
    • Study Resources/SSIA
    • Translation activities
  • Donate
    • Donate Now
    • ASIA Onlus
  • CONTACT
    • General Information
    • Find Namgyalgar
    • Contact Your Region
  • Become a member
    • Membership online form
  • Namgyalgar House in Dzamling Gar
  • Members Access
  • Product