Sustaining Members - ADVANCED Yantra Yoga Course, 30 November - 6 December, 2018
Please Choose Quantity of days.
Fees: $37 per day $259 for entire retreat. The entire course runs from Friday the 30 November until Thursday 6 December totalling 7 days.
Food will be by food Co-op, we are currently seeking expressions of interest for a coordinator for this role.
Sessions
30 November until Thursday 6 December
Sessions from 9am - 12pm and 2.30pm - 5.30pm each day.
Location: Namgyalgar
Enquiries: Sean Read - read.sean62@gmail.com | +61 414 610 243
About
30th of November - 6th of December there will be an advanced Yantra Yoga course, covering all 5 series of yantra, pranayamas and variations depending on the capacities of attendees. The first day of this course will cover the preliminaries and be open to all, the remaining six days require knowledge of at least the preliminaries of yantra yoga and also transmission as well as current membership of the Dzogchen Community.
About Yantra Yoga
Yantra Yoga is an authentic Tibetan yoga system dating back to 800AD. It has been taught in an unaltered form from teacher to student over the centuries until this day. Eminent Professor and Dzogchen Master, Chögyal Namkhai Norbu introduced Yantra Yoga to the West in the early 1970’s.
Yantra Yoga focuses on co-ordinating the breath with movement in a rhythmic practice which harmonises the body, energy and mind. You experience a deep sense of peace, well being and relaxation in everything that you do.
About your Instructor
Oni has been practicing yoga for over 30 years, and teaching yoga for 23. Authorised by Chögyal Namhkai Norbu as One of only three authorised level three yantra teachers in the world she has strength, peace and focus.