2023 - Summer/Autumn
LOSAR
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Tibetan Cuisine Workshop & Lunch
Top (Topgyal) Gontse
: 0478 321 559
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Green Tara Practice
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Vajra Dance
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Mindful Writers
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Karma yoga and Collective Practice
21 - 23 April, 2023
Stay onsite or off. Accomodation available. Inquiries bookings.namgyalgar@gmail.com Friday evening - Gana Puja
Saturday 6.30am Yantra Yoga 8am Breakfast 9am - 12.30pm Bush regeneration/weed management/yard work (3.5 hours) 12.30 - 1.30pm lunch 1.45pm Yoga Nidra 3.30pm Vajra Dance 6.30pm Dinner 8pm Chöd Sunday 6.30am Yantra Yoga 8am Breakfast 9am - 12.30pm Bush regeneration/weed management/yard work (3.5 hours) 12.30 - 1.30pm Lunch 1.45pm optional Yoga Nidra or finish 3.30pm Vajra Dance 6.30pm Dinner 8pm Chöd |
Yantra Yoga Weekends
13 - 14 May
& 20 - 21 May Stay onsite or off. Accomodation available. Mathew Long is an authorised Yantra Yoga Instructor (level 1). Mathew has a physical training and competition background in sports and martial arts, including Judo. Yantra Yoga is Matthew’s core practice; he was approved to teach it by the Dzogchen Master, Chögyal Namkhai Norbu in 2003. Mathew is also an accredited teacher of the Respira Method for better breathing and has completed a three-year course in traditional Tibetan Medicine at the Shang Shung Institute (USA).
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